This is a popular web app which aims to get any person of any fitness level doing one hundred push ups in just six short weeks. Having spoke to several friends who did the course (couldn’t even do ten when they started) they were able to do over one hundred in under six weeks and were much stronger.
Basically, it works like this. You first do an initial test to gauge your current fitness level. Then, you’re assigned a category depending on how well you did. You then progress up through the number of push-ups you must do three days a week for the next six weeks. If you followed the course exactly then you should be easily able to accomplish one hundred push-ups by the end. You also log your results as you go along.
This is a great web app that also has an iPhone app to go along with it. They also run similar programs such as Two Hundred Sit-Ups and Two Hundred Squats.
Personal productivity and self help books are amazingly refreshing and can really get you on the right track. Many of us need inspiration from time to time, but not all of us have the time to read books or listen to audio in order to help us find that guidance. With the advent of all things mobile, more and more content is becoming easily accessible via your mobile devices, and now self help guidance is broken down for us in bite sized chunks that we can all benefit from.
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Everyone hates waking up, looking around the room from the cosy cocoon that is their beds and knowing that in ten minutes they’ll have to get up and start your day. For the most part, this is down to feeling groggy and unenergized even if they’ve just slept for eight hours.
WakeMate is an upcoming web app which is paired with a wristband (which you have to buy for $50) that aims to solve that problem. Here’s how it works:
You put the wristband on and power it up. It’s Bluetooth enabled. You then pair it with your phone (can be anything from an iPhone right down to your basic run-of-the-mill cell phone). When you hit the hay, the device monitors your sleep movements and cycles and records them on an internal flash drive. When you phone’s alarm is triggered by the wristband, you wake up and start your day. Your wristband will then have sent your sleep data to your phone which will in turn have uploaded it to you online account. You can then monitor you sleep patterns and quality on your account.
I think this is quite a useful app which may help thousands of people. You can pre-order your wristband from their site and pay just $5 now, and the rest when it ships. They’re due to ship in January. As for now, the app is a stand-alone product.
Is It Normal is a website that pokes at the heart of the insecure teenager in all of us. I think it’s fair to say that we all have to small insecurities, burning questions or are simply freaked out by ourselves – well IsItNormal.com is the place to get answers!
Basically, you can vote on peoples questions and stories ranging from school, to sex, to drugs, to … well anything really (and I do warn you there are some weird ones on there that surely aren’t legal in the southern states!).
To vote and post comments on other people’s questions – there is no need to register. However to submit your own story or question for the critique of the buzzing community on there then you will need to. However, it’s worth it because you get answers fast.
So if you want to know if that habit, fantasy, tick or tendency of yours is normal, ask here at www.isitnormal.com
This is a popular web app which aims to get any person of any fitness level doing one hundred push ups in just six short weeks. Having spoke to several friends who did the course (couldn’t even do ten when they started) they were able to do over one hundred in under six weeks and were much stronger.
