Nike+, Running in the Right Direction
- Image by booyaa via Flickr
I’ve just recently started running for fitness and I had my eye on the Nike+ system to pair with my iTouch. Running is something a lot of us fear, perhaps some of you out there MIGHT enjoy it, but far more prefer other methods of exercise. Still, the Nike+ system is the device that is supposed to have revolutionized running as a sport and as a frequent user of this device, I have to say it’s upped my game, and helped me train harder.
This small device, running $30USD for the sensor, and approx. $75USD for the USB bracelet, sends information to your iPod and tracks your progress monitoring information like pace, distance, time, and calories burned. All the while you are able to run to your own music track and when you’re feeling run down, activate your own power song to push you those extra miles.
To add even more functionality to the device you are able to connect your device to your computer (both MAC and PC compatible) and upload your data to the Nike+ website, adding you to the mix of already thousands upon thousands of runners out there at all levels. You can monitor your progress, join challenges, track milestones, and join in a social network of sorts with other runners out there. It’s useful on so many levels, and allows you to buy Nike specific music tracks that they’ve put together for you, training modules that go further than what comes pre-loaded, accessories and gear, and even create a Nike+ animated character for a badge that can be placed on your own site or your Facebook account.
All in all, I highly recommend this device if you’ve not gotten it yet, and you’re running. Even if you don’t like running with music, that’s fine, leave it off, but keep the stats, once you calibrate it, it’s priceless.
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